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CHICKEN & BACON COBB SALAD

Pickles, Olives, Peppers & Relishes Gilbert Foods LLC. Branded
223 Calories
7.2g Protein
7.6g Carbs
18.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 409mg 18%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.1g 4%
Total Sugars 4.9g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 21%
Carbs 7.6g 22%
Fat 18.9g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 409 MG 18%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
LIME & GARLIC FRENCH BEANS, LIME & GARLIC 40 2g 10g 0g ORGANIC PITTED CASTELVETRANO OLIVES, CASTELVETRANO 233 0g 6.7g 23.3g CASTELVETRANO OLIVES 0 0g 0g 0g HAMBURGER DILL CHIPS, HAMBURGER DILL 0 0g 0g 0g MILD BANANA PEPPER RINGS, MILD 18 0g 3.6g 0g DILL RELISH 0 0g 0g 0g

About CHICKEN & BACON COBB SALAD

CHICKEN & BACON COBB SALAD is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.2g of protein, 7.6g of carbohydrates, and 18.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, CHIANTI ITALIAN DRESSING [SOYBEAN OIL, RED WINE VINEGAR, VINEGAR, WATER, SUGAR, SALT, GARLIC, SPICES AND HERBS, ONION, CHIANTI WINE, AND XANTHAN GUM], DICED GRILLED CHICKEN BREAST [CHICKEN BREAST MEAT (BONELESS, SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR, AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL AND OLIVE POMACE OIL WITH ANNATTO), SALT, BLACK PEPPER], HARD COOKE EGGS, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], BLUE CHEESE [BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR], PRECOOKED BACON BITS [BACON CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRATE, MAY CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATE], GRAPE TOMATOES

Calorie Breakdown

At 223 calories per 100 grams, CHICKEN & BACON COBB SALAD gets 13% of its calories from protein, 14% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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