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CHICKEN AND BACON COBB SALAD

Pickles, Olives, Peppers & Relishes Fresh Food Manufacturing Branded
90 Calories
10.7g Protein
3.0g Carbs
4.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 293mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.9g 3%
Total Sugars 1.5g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 60%
Carbs 3.0g 17%
Fat 4.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.2 MG 6%
Sodium, Na 293 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
STUFFED OLIVES 167 0g 0g 16.7g JUMBO STUFFED OLIVES 133 0g 6.7g 13.3g JUMBO QUEEN OLIVES 167 0g 6.7g 16.7g MINCED GARLIC 300 0g 20g 10g PITTED OLIVES 200 0g 6.7g 20g POWERMEAL, SPINACH QUINOA BOWL 148 4.2g 16.9g 7.0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 10.7g per 100g.

About CHICKEN AND BACON COBB SALAD

CHICKEN AND BACON COBB SALAD is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.0g of carbohydrates, and 4.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE BLEND (ICEBERG, ROMAINE), CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), SPRING MIX (MAY CONTAIN ONE OR ALL OF THE FOLLOWING: FRIZEE, WILD ARUGULA MACHE, ROMAINE HEARTS, TANGO, MIZUNA, GREEN OAK, GREEN CHARD, RADICCHIO, LOLLA ROSA, RED CHARD, RED ROMAINE HEARTS, RED LEAF, RED OAK), TOMATOES, CUCUMBER, EGGS, CHEESE BLEND (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING)), CARROTS, BACON (PORK CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CHICKEN AND BACON COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, CHICKEN AND BACON COBB SALAD gets 47% of its calories from protein, 13% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

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