CHICHARRONES FRIED PORK SKINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.3 MG | 41% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (41% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About CHICHARRONES FRIED PORK SKINS
CHICHARRONES FRIED PORK SKINS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 60g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FRIED PORK SKINS, SALT
Dietary Information
CHICHARRONES FRIED PORK SKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICHARRONES FRIED PORK SKINS include Sodium, Na (78% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, CHICHARRONES FRIED PORK SKINS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICHARRONES FRIED PORK SKINS
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