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CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE

Chips, Pretzels & Snacks Emerald Kitchen LLC Branded
368 Calories
19.6g Protein
53.6g Carbs
8.2g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 332mg 14%
Total Carbohydrate 53.6g 19%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 24%
Carbs 53.6g 66%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 332 MG 14%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RIPPLE POTATO CHIPS, RIPPLE 571 3.6g 53.6g 39.3g ALL NATURAL, BBQ OLD FASHIONED KETTLE CHIPS, BBQ 500 7.1g 64.3g 28.6g RIPPLED POTATO CHIPS 536 7.1g 53.6g 35.7g HOLIDAY PRETZELS RINGS 393 10.7g 78.6g 3.6g POTATO STICKS, CHEDDAR & SOUR CREAM 500 7.1g 60.7g 28.6g WAVY POTATO CHIPS, ORIGINAL 571 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE

CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 53.6g of carbohydrates, and 8.2g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRY ROASTED CHICKPEAS, EXTRA VIRGIN OLIVE OIL, HAWAIIAN SEA SALT BROWN SUGAR, ONION POWDER SPICES, TURMERIC, PAPRIKA.

Dietary Information

CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE gets 21% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIC NATURALS, DRY ROASTED CHICKPEAS, SPICY BARBEQUE

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