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CHIA SQUEEZE

Wholesome Snacks Mamma Chia, LLC Branded
71 Calories
2.0g Protein
10.1g Carbs
2.0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.1g 4%
Dietary Fiber 4g 14%
Total Sugars 7.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 14%
Carbs 10.1g 71%
Fat 2.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About CHIA SQUEEZE

CHIA SQUEEZE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 10.1g of carbohydrates, and 2.0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA SEEDS), ORGANIC APPLE PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC BEET JUICE CONCENTRATE, ORGANIC NATURAL CHERRY FLAVORS, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR.

Dietary Information

CHIA SQUEEZE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CHIA SQUEEZE gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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