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CHIA SQUEEZE

Wholesome Snacks Mamma Chia, LLC Branded
81 Calories
2.0g Protein
10.1g Carbs
3.0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10.1g 4%
Dietary Fiber 4g 14%
Total Sugars 7.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 13%
Carbs 10.1g 67%
Fat 3.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 81 MG 2%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).

About CHIA SQUEEZE

CHIA SQUEEZE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 10.1g of carbohydrates, and 3.0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

HYDRATED ORGANIC CHIA SEEDS, (WATER, ORGANIC CHIA SEEDS), ORGANIC MANGO PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CARROT PUREE, ORGANIC COCONUT CREAM, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC NATURAL MANGO FLAVOR, CITRIC ACID, ORGANIC NATURAL COCONUT FLAVOR.

Calorie Breakdown

At 81 calories per 100 grams, CHIA SQUEEZE gets 10% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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