CHIA RASPBERRY FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About CHIA RASPBERRY FRUIT SPREAD
CHIA RASPBERRY FRUIT SPREAD is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 61.1g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
RASPBERRIES, CANE SUGAR, ORGANIC CHIA SEEDS, LIME JUICE.
Dietary Information
CHIA RASPBERRY FRUIT SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 278 calories per 100 grams, CHIA RASPBERRY FRUIT SPREAD gets 0% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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