CHIA NATURAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 100% | |
| Niacin | 3.4 MG | 21% | |
| Pantothenic acid | 2.5 MG | 51% | |
| Vitamin B-6 | 1.4 MG | 80% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 2.0 UG | 85% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 610 MG | 13% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (18.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (100% of Daily Value per 100g).
About CHIA NATURAL BAR
CHIA NATURAL BAR is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 57.6g of carbohydrates, and 15.3g of fat. It also contributes 18.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, PEA PROTEIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ORGANIC PURIFIED STEVIA EXTRACT.
Dietary Information
CHIA NATURAL BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA NATURAL BAR include Riboflavin (100% DV) , Vitamin B-12 (85% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , and Pantothenic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, CHIA NATURAL BAR gets 13% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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