CHIA & FLAX SEEDS BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 271 MG | 21% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About CHIA & FLAX SEEDS BAR
CHIA & FLAX SEEDS BAR is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 56.3g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE, PASTE, GLUTEN FREE OATS, CHERRY PASTE (CHERRIES, APPLE JUICE, SUNFLOWER OIL), SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC AGAVE SYRUP, BROWN RICE SYRUP, PEANUTS, PEANUT BUTTER, CHIA SEEDS, ORGANIC FLAX SEEDS, VANILLA EXTRACT, SEA SALT.
Dietary Information
CHIA & FLAX SEEDS BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA & FLAX SEEDS BAR include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, CHIA & FLAX SEEDS BAR gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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