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CHIA BARS

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
440 Calories
16g Protein
48g Carbs
28g Fat
16g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 28g 36%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 48g 17%
Dietary Fiber 16g 57%
Total Sugars 16g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 48g 52%
Fat 28g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 240 MG 18%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 160 MG 38%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • High in dietary fiber (16g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (38% DV).

About CHIA BARS

CHIA BARS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 48g of carbohydrates, and 28g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHITE CHIA SEEDS, ALMONDS, BROWN RICE SYRUP, GLUTEN FREE ROLLED OATS, ORGANIC AGAVE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ARABIC GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (NATURAL VITAMIN E), SEA SALT.

Dietary Information

CHIA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA BARS include Magnesium, Mg (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CHIA BARS gets 15% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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