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CHIA BARS

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
440 Calories
12g Protein
52g Carbs
24g Fat
16g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 24g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 52g 19%
Dietary Fiber 16g 57%
Total Sugars 16g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 52g 59%
Fat 24g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 128 MG 30%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (16g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (30% DV).

About CHIA BARS

CHIA BARS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 52g of carbohydrates, and 24g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHITE CHIA SEEDS, BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, UNSWEETENED COCONUT, ROLLED OATS, ORGANIC AGAVE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ALMONDS, ARABIC GUM, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

CHIA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA BARS include Magnesium, Mg (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CHIA BARS gets 11% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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