CHIA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 128 MG | 30% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (16g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Magnesium, Mg (30% DV).
About CHIA BAR
CHIA BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 56g of carbohydrates, and 20g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHITE CHIA SEEDS, BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ROLLED OATS, DRIED MANGO, ORGANIC AGAVE SYRUP, ALMONDS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ARABIC GUM, UNSWEETENED COCONUT, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
CHIA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA BAR include Magnesium, Mg (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHIA BAR gets 12% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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