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Chex Mix Traditional Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
414 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 759 MG 33%

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Snack Factory Garlic Parmesan Pretzel Crisps, 14 OZ Party Size Bag 393 7.1g 78.6g 5.4g SNACK FACTORY PRETZEL CRACKER ORIGINAL 393 7.1g 85.7g 0g Snack Factory Everything Pretzel Crisps, Non-GMO, 14 OZ Party Size Bag 393 10.7g 82.1g 0g Snack Factory Pretzel Crisps, Sea Salt & Cracked Pepper, 7.2 Oz 393 7.1g 78.6g 5.4g Snack Factory Pretzel Crisps, Original, 1 Oz Snack Packs, 10 Ct 393 7.1g 85.7g 0g Snack Factory Pretzel Crisps Gluten Free, Original Flavor, 5 Oz 393 0g 78.6g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (33% DV).

About Chex Mix Traditional Snack Mix

Chex Mix Traditional Snack Mix is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, YEAST, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, AUTOLYZED YEAST, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, BARLEY MALT SYRUP, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR. FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in Chex Mix Traditional Snack Mix include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, Chex Mix Traditional Snack Mix gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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