Chex Mix Traditional Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (34% DV).
About Chex Mix Traditional Snack Mix
Chex Mix Traditional Snack Mix is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, YEAST, MALTODEXTRIN, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, TRISODIUM PHOSPHATE, AUTOLYZED YEAST, YELLOW CORN FLOUR, CALCIUM CARBONATE, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.
Dietary Information
Notable micronutrients in Chex Mix Traditional Snack Mix include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, Chex Mix Traditional Snack Mix gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chex Mix Traditional Snack Mix
See how Chex Mix Traditional Snack Mix compares to other foods in terms of nutrition:
- Chex Mix Traditional Snack Mix vs Bugles Nacho Cheese Crispy Corn Snacks
- Chex Mix Traditional Snack Mix vs Bugles Original Crispy Corn Snacks
- Chex Mix Traditional Snack Mix vs Chex Mix Honey Nut Snack Mix
- Chex Mix Traditional Snack Mix vs Betty Crocker Troll Fruit Snacks 10 Count
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.