Chex Mix Traditional Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 880 MG | 38% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About Chex Mix Traditional Snack Mix
Chex Mix Traditional Snack Mix is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 75g of carbohydrates, and 12g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, and/or palm), Rye Flour, Sugar. Contains 2 % or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Barley Malt Syrup, Dextrose, Caramel Color, Monoglycerides, Autolyzed Yeast, Yellow Corn Flour, Dried Onion, Trisodium Phosphate, Calcium Carbonate, Dried Garlic, Hydrolyzed Soy Protein, Fumaric Acid, Caraway, Disodium Inosinate and Guanylate, Citric Acid, Paprika Extract, Natural Flavor, Sodium Diacetate. Freshness preserved by BHT.
Dietary Information
Chex Mix Traditional Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Chex Mix Traditional Snack Mix include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Chex Mix Traditional Snack Mix gets 7% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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