Chex Mix Traditional Savory Snack Mix Family Size
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About Chex Mix Traditional Savory Snack Mix Family Size
Chex Mix Traditional Savory Snack Mix Family Size is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 78.3g of carbohydrates, and 11.5g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, RICE BRAN AND/OR CANOLA), SUGAR, RYE FLOUR. CONTAINS 2 % OR LESS OF: SALT, MALTODEXTRIN, YEAST, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, BARLEY MALT SYRUP, FUMARIC ACID, CITRIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT AND SOY INGREDIENTS.
Dietary Information
Chex Mix Traditional Savory Snack Mix Family Size is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Chex Mix Traditional Savory Snack Mix Family Size include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 449 calories per 100 grams, Chex Mix Traditional Savory Snack Mix Family Size gets 7% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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