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Chex Mix Savory White Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
433 Calories
8.4g Protein
73.9g Carbs
13.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 829mg 36%
Total Carbohydrate 73.9g 27%
Dietary Fiber 4.9g 18%
Total Sugars 8.1g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.2mg 12%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 9%
Carbs 73.9g 78%
Fat 13.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 236 MG 5%
Sodium, Na 829 MG 36%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Chex Mix Sweet 'N Salty Trail Mix Snack Mix 429 5.7g 71.4g 14.9g Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count 383 0g 82.2g 6g Annie's Organic Berry Patch Bunny Fruit Snacks 330 0.1g 81.9g 0.3g Gushers Tropical Flavors Fruit Flavored Snacks 6 Count 364 0.0g 79.7g 5g Chex Mix Brownie Supreme Muddy Buddies 473 4.9g 81.4g 14.3g Gardetto's Deli Style Mustard Pretzel Mix 423 8.5g 78.9g 8.1g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About Chex Mix Savory White Cheddar Snack Mix

Chex Mix Savory White Cheddar Snack Mix is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 73.9g of carbohydrates, and 13.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Maltodextrin, Rye Flour, Salt. Contains 2% or less of: Cheddar Cheese (milk, cultures, salt, enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Chex Mix Savory White Cheddar Snack Mix include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, Chex Mix Savory White Cheddar Snack Mix gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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