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Chex Mix Savory White Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
448 Calories
8.4g Protein
73.7g Carbs
13.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.4g 12%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 828mg 36%
Total Carbohydrate 73.7g 27%
Dietary Fiber 5g 18%
Total Sugars 8.1g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.2mg 12%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 9%
Carbs 73.7g 77%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 228 MG 5%
Sodium, Na 828 MG 36%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Annie's Organic Butter & Sea Salt Popcorn 0 3.6g 35.7g 50g Mott's Tropical Fruit, Fruit Flavored Snacks 10 Count 0 0g 82.6g 0g Betty Crocker Shimmer and Shine Fruit Flavored Snacks 10 Count 0 0g 82.6g 0g Chex Mix Jalapeno Cheddar Snack Mix 0 6.9g 72.4g 12.1g Food Should Taste Good Blue Corn Tortilla Chips 0 7.1g 64.3g 25g Food Should Taste Good Blue Corn Tortilla Chips 0 7.0g 62.8g 23.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About Chex Mix Savory White Cheddar Snack Mix

Chex Mix Savory White Cheddar Snack Mix is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 73.7g of carbohydrates, and 13.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, canola, and/or palm oil), Sugar, Rye Flour, Maltodextrin.Contains 2 % or less: Salt, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Whey, Dried Buttermilk, Monosodium Glutamate, Yeast, Yeast Extract, Natural And Artificial Flavor, Monoglycerides, Disodium Phosphate, Baking Soda, Citric Acid, Yellow Corn Flour, Caraway, Onion Powder, Trisodium Phosphate, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Caramel Color, Barley Malt Syrup. Freshness Preserved by Sodium Metabisulfate and BHT.

Dietary Information

Chex Mix Savory White Cheddar Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chex Mix Savory White Cheddar Snack Mix include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, Chex Mix Savory White Cheddar Snack Mix gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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