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Chex Mix Honey Nut Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
429 Calories
6.1g Protein
75.5g Carbs
12.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 75.5g 27%
Dietary Fiber 2g 7%
Total Sugars 14.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 75.5g 80%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 75.5g of carbohydrates, and 12.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN). CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, DEXTROSE, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, YEAST, BAKING SODA, DISTILLED MONOGLYCERIDES, MALTODEXTRIN, DRIED MOLASSES, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CORN STARCH, DRIED HONEY, FRESHNESS PRESERVED BY BHT, BARLEY MALT SYRUP, NONFAT MILK, SOY LECITHIN.

Dietary Information

Notable micronutrients in Chex Mix Honey Nut Snack Mix include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Chex Mix Honey Nut Snack Mix gets 6% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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