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Chex Mix Honey Nut Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
449 Calories
6.9g Protein
79.8g Carbs
11.4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.7g 9%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 79.8g 29%
Dietary Fiber 4g 14%
Total Sugars 15.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.7mg 15%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 79.8g 81%
Fat 11.4g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 172 MG 4%
Sodium, Na 515 MG 22%

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Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (22% DV).

About Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 79.8g of carbohydrates, and 11.4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, and/or high oleic canola). Contains 2% or less of: Brown Sugar, Salt, Dextrose, Molasses, Natural and Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin. Freshness Preserved by BHT.

Dietary Information

Notable micronutrients in Chex Mix Honey Nut Snack Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, Chex Mix Honey Nut Snack Mix gets 6% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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