Chex Mix Ghost Pepper Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 741 MG | 32% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About Chex Mix Ghost Pepper Snack Mix
Chex Mix Ghost Pepper Snack Mix is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 77g of carbohydrates, and 13g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR, RYE FLOUR. CONTAINS 2 % OR LESS OF: SALT, SPICES, MALTODEXTRIN, DEXTROSE, DRIED GARLIC, YEAST, YEAST EXTRACT, DRIED ONION, PAPRIKA EXTRACT (COLOR), DISTILLED MONOGLYCERIDES, BAKING SODA, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, BARLEY MALT SYRUP, FUMARIC ACID, CARAWAY, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.
Dietary Information
Chex Mix Ghost Pepper Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Chex Mix Ghost Pepper Snack Mix include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Chex Mix Ghost Pepper Snack Mix gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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