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Chex Mix Cookies 'n Cream Bar

Snacks GENERAL MILLS SALES INC. Branded
437 Calories
3.4g Protein
74.2g Carbs
14.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 437
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.6g 33%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 381mg 17%
Total Carbohydrate 74.2g 27%
Dietary Fiber 1.5g 5%
Total Sugars 31.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 466mg 36%
Iron 1.3mg 7%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 4%
Carbs 74.2g 81%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 466 MG 36%
Iron, Fe 1.3 MG 7%
Potassium, K 109 MG 2%
Sodium, Na 381 MG 17%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Pringles Crisps Reduced Fat Sour Cream & Onion 5.2oz 492 4.6g 62.9g 24.9g Pringles Crisps Cheddar & Sour Cream 5.5oz 524 4.4g 56.7g 31.4g Pringles Crisps Jalapeno 5.5oz 518 4.5g 56.1g 30.9g Pringles Crisps Lightly Salted Original 5.2oz 535 4.3g 56.9g 32.5g Pringles Crisps Pizza 5.5oz 524 4.7g 56.7g 31.1g Pringles Crisps Cheddar Cheese 5.5oz 526 4.6g 56g 31.8g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).

About Chex Mix Cookies 'n Cream Bar

Chex Mix Cookies 'n Cream Bar is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 74.2g of carbohydrates, and 14.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Cereal (corn meal, sugar, palm oil, salt, baking soda, corn flour), Crisp Rice (rice flour, barley malt extract, sugar, salt, refiner's syrup), Cookie Pieces (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm oil, cocoa processed with alkali, salt, dextrose, baking soda, chocolate liquor, soy lecithin), Pretzels (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Canola Oil, Fructose, Sugar, Glycerin. Contains 2 % or less of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural and Artificial Flavor.

Dietary Information

Notable micronutrients in Chex Mix Cookies 'n Cream Bar include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 437 calories per 100 grams, Chex Mix Cookies 'n Cream Bar gets 3% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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