Chex Mix Cheddar Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 751 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (33% DV).
About Chex Mix Cheddar Snack Mix
Chex Mix Cheddar Snack Mix is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 74.9g of carbohydrates, and 12.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, iron), Vegetable Oil (soybean, high oleic soybean, high oleic canola, sunflower and/or palm), Sugar. Contains 2 % or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Baking Soda, Yeast Extract, Onion Powder, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto, Distilled Monoglycerides, Dried Cheddar Cheese (milk, salt, cultures, enzymes), Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Calcium Carbonate, Yellow 6, Natural and Artificial Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 5 Lake, Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Spice. Freshness Preserved by Sodium Metabisulfite and BHT.
Dietary Information
Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 7% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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