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Chex Mix Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
440 Calories
7g Protein
76g Carbs
12g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 76g 28%
Dietary Fiber 5g 18%
Total Sugars 14g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.2mg 12%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 76g 80%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 280 MG 6%
Sodium, Na 740 MG 32%

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Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 76g of carbohydrates, and 12g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, sunflower, and/or rice bran), Sugar, Whey Powder, Corn Syrup Solids. Contains 2% or less of: Salt, High Fructose Corn Syrup, Sour Cream (cream, nonfat milk, cultures), Natural and Artificial Flavor, Baking Soda, Yeast, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto, Whey, Distilled Monoglycerides, Onion Powder, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 6, Cheddar Cheese Powder (milk, salt, cheese cultures, enzymes, disodium phosphate), Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Barley Malt Syrup, Autolyzed Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Citric Acid, Spice. Freshness Preserved by Sodium Metabisulfite and BHT.

Dietary Information

Chex Mix Cheddar Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 6% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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