Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Chex Mix Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
430 Calories
6g Protein
73g Carbs
13g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 73g 27%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 7%
Carbs 73g 79%
Fat 13g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 770 MG 33%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Chex Mix Cheddar Snack Mix 431 7.5g 74.9g 12.9g Gardettos Spicy Italian Snack Mix 466 8.3g 68.4g 17.7g Gushers Strawberry Splash and Tropical Flavors 42 Count 364 0.0g 79.7g 5g Fruit Roll-Ups, Fruit by the Foot, Gushers 16 Count Variety Pack 400 0g 86g 6g Gushers Strawberry Splash and Tropical Flavors 20 Count 364 0.0g 79.7g 5g Gushers Tropical Flavors Fruit Flavored Snacks 6 Count 364 0.0g 79.7g 5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (33% DV).

About Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 73g of carbohydrates, and 13g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, SUNFLOWER, RICE BRAN, AND/OR CANOLA), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, YEAST, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), ANNATTO, WHEY, DISTILLED MONOGLYCERIDES, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, YELLOW 5, MALTODEXTRIN, YELLOW 6, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, BARLEY MALT SYRUP, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, SPICE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

Dietary Information

Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 6% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chex Mix Cheddar Snack Mix

See how Chex Mix Cheddar Snack Mix compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Chex Mix Cheddar Snack Mix
Hi! Ask me anything about Chex Mix Cheddar Snack Mix — nutrition, recipes, health benefits, or meal ideas.