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CHEWY GRANOLA BARS, BIRTHDAY CAKE

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
70.8g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 70.8g 26%
Dietary Fiber 4.2g 15%
Total Sugars 25g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.8g 81%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
DARK CHOCOLATE PEPPERMINT PROTEIN & FIBER BARS, DARK CHOCOLATE PEPPERMINT 375 25g 47.5g 12.5g PUMPKIN SPICE LEAN PROTEIN & FIBER BARS, PUMPKIN SPICE 375 25g 50g 11.3g HIGH PROTEIN BAR, MAPLE ALMOND 383 33.3g 38.3g 15g LEMON DELIGHT HIGH PROTEIN BAR, LEMON DELIGHT 383 33.3g 40g 15g MAPLE ALMOND WHITE CHOCOLATE DIPPED HIGH PROTEIN BARS, MAPLE ALMOND 383 33.3g 40g 15g ORIGINAL ROASTED ALMOND PROTEIN NUT BARS, ORIGINAL ROASTED ALMOND 494 23.4g 36.4g 31.2g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHEWY GRANOLA BARS, BIRTHDAY CAKE

CHEWY GRANOLA BARS, BIRTHDAY CAKE is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.8g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, SUGAR, INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF CORN STARCH, SORBITOL, CALCIUM CARBONATE, PALM KERNEL OIL, WATER, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SALT, SOY LECITHIN, NONFAT DRY MILK, NATURAL FLAVOR, MOLASSES, PALM OIL, CONFECTIONER'S GLAZE, DEXTRIN, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX, ANNATTO AND TURMERIC COLOR, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), BEET JUICE (COLOR), BETA CAROTENE (COLOR), CARROT JUICE CONCENTRATE (COLOR), BLACK CURRANT CONCENTRATE (COLOR), RED CABBAGE EXTRACT (COLOR), CITRIC ACID.

Dietary Information

Notable micronutrients in CHEWY GRANOLA BARS, BIRTHDAY CAKE include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHEWY GRANOLA BARS, BIRTHDAY CAKE gets 4% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEWY GRANOLA BARS, BIRTHDAY CAKE

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