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CHEWY GRANOLA BARS

Snack, Energy & Granola Bars AWAKE ENERGY GRANOLA Branded
412 Calories
14.7g Protein
58.8g Carbs
13.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 58.8g 68%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 17.7 UG 735%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin B-12 (735% of Daily Value per 100g).

About CHEWY GRANOLA BARS

CHEWY GRANOLA BARS is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 58.8g of carbohydrates, and 13.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ROLLED OATS, INVERT SUGAR, YOGURT FLAVORED COATING [SUGAR, MODIFIED VEGETABLE FAT (PALM AND/OR PALM KERNEL), WHOLE MILK POWDER, YOGURT POWDER (MILK INGREDIENTS, BACTERIAL CULTURES), SOY LECITHIN (EMULSIFIER), SALT], BROWN RICE SYRUP, SOY CRISP (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), TOASTED COCONUT, DRIED APRICOTS (APRICOTS, RICE FLOUR), FANCY MOLASSES, SEA SALT, SUNFLOWER OIL BLEND [SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], NATURAL FLAVOR, CAFFEINE, SOYBEAN OIL, COBALAMIN, AGAR.

Dietary Information

Notable micronutrients in CHEWY GRANOLA BARS include Vitamin B-12 (735% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CHEWY GRANOLA BARS gets 14% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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