CHEWY GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About CHEWY GRANOLA BARS
CHEWY GRANOLA BARS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 69.0g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, GRAHAM CRACKER PIECES [WHOLE WHEAT FLOUR, FRUCTOSE, SOYBEAN OIL, DEXTROSE, SUGAR, CORN SYRUP, BAKING SODA, SALT, HONEY], PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, HONEY, MOLASSES, SOY LECITHIN, SALT, COCONUT, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES, CORN STARCH), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA, MILK), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN, SALT, SUGAR, CARRAGEENAN.
Calorie Breakdown
At 414 calories per 100 grams, CHEWY GRANOLA BARS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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