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CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA

Yogurt Hiland Dairy Inc. Branded
76 Calories
2.9g Protein
14.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.9g 6%
Vitamin D 127mcg 635%
Calcium 100mg 8%
Iron 0.1mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.1g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.1 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT DRINKABLE LOWFAT YOGURT, COCONUT 58 3.9g 8.7g 1.0g MANGO DRINKABLE LOWFAT YOGURT, MANGO 58 3.9g 8.7g 1.0g MANGO DRINKABLE LOWFAT YOGURT, MANGO 58 3.8g 8.8g 1.0g PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL 92 2.4g 17.4g 1.9g PINEAPPLE FRUIT CRUNCH PARFAIT, PINEAPPLE 120 1.3g 18g 4.7g MANGO FRUIT CRUNCH PARFAIT, MANGO 127 1.3g 18.7g 4.7g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA

CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED MILK AND SKIM MILK- SUGAR, RED CHERRIES NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE MODIFIED CORNSTARCH, CARRAGEENAN, PALMITATE AND VITAMIN D3. WITH ACTIVE CULTURES: LACIDOPHILUS, BIFIDUS, LCASEI,

Dietary Information

CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA

See how CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA compares to other foods in terms of nutrition:

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