Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT

Snack, Energy & Granola Bars The Kellogg Company Branded
412 Calories
23.5g Protein
51.0g Carbs
13.7g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 51.0g 19%
Dietary Fiber 9.8g 35%
Total Sugars 31.4g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 647mg 50%
Iron 8.8mg 49%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 27%
Carbs 51.0g 58%
Fat 13.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.4 MG 33%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 64%
Niacin 9.8 MG 61%
Vitamin B-6 1.0 MG 58%
Vitamin B-12 2.9 UG 123%

Minerals

Nutrient Amount % DV
Calcium, Ca 647 MG 50%
Iron, Fe 8.8 MG 49%
Magnesium, Mg 78 MG 19%
Phosphorus, P 196 MG 16%
Potassium, K 255 MG 5%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Iron, Fe (49% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT

CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.5g of protein, 51.0g of carbohydrates, and 13.7g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PEANUTS, CHERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, FRUIT JUICE FOR COLOR), SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, ROASTED SOYBEANS, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEY, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.

Dietary Information

CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT include Vitamin B-12 (123% DV) , Thiamin (83% DV) , Riboflavin (64% DV) , Niacin (61% DV) , and Vitamin B-6 (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT gets 23% of its calories from protein, 49% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT

See how CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT
Hi! Ask me anything about CHERRY NUT PROTEIN MEAL BARS, CHERRY NUT — nutrition, recipes, health benefits, or meal ideas.