CHERRY MIXED FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About CHERRY MIXED FRUIT IN LIGHT SYRUP
CHERRY MIXED FRUIT IN LIGHT SYRUP is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
FRUIT [PEACHES, PEARS, CHERRIES (CHERRIES, CARMINE)], WATER, SUGAR, ASCORBIC ACID (TO PRESERVE COLOR), NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
CHERRY MIXED FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY MIXED FRUIT IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, CHERRY MIXED FRUIT IN LIGHT SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHERRY MIXED FRUIT IN LIGHT SYRUP
See how CHERRY MIXED FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:
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- CHERRY MIXED FRUIT IN LIGHT SYRUP vs PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE, PEAR JUICE
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