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CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON

Snack, Energy & Granola Bars Nurture, Inc. Branded
378 Calories
6.7g Protein
66.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 35.6g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 4.4mg 25%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 80%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Choline, total 122 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 4.4 MG 25%
Potassium, K 233 MG 5%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS, COCONUT ALMOND CHOCOLATE 464 25g 41.1g 23.2g BLUEBERRY ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BLUEBERRY ALMOND BUTTER 460 14g 54g 22g PEANUT BUTTER & HONEY WITH SEA SALT SWEET & SALTY ENERGY BARS, PEANUT BUTTER & HONEY WITH SEA SALT 382 14.7g 60.3g 11.8g CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS, CARAMEL TOFFEE WITH SEA SALT 368 13.2g 66.2g 7.4g CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS, CHOCOLATE FILLED WITH PEANUT BUTTER 433 13.3g 56.7g 20g MINT CHOCOLATE CHIP PROTEIN BARS, MINT CHOCOLATE CHIP 378 26.7g 46.7g 11.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Choline, total (22% DV).

About CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON

CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC AGAVE SYRUP, MILLED ORGANIC FLAXSEED, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT OIL, ORGANIC FENUGREEK SEED, ORGANIC GLYCERIN, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT), ORGANIC NATURAL FLAVORS, VITAMIN & MINERAL BLEND (CHOLINE BITARTRATE, CALCIUM CARBONATE), ORGANIC CHERRY FLAVOR, ORGANIC LEMON OIL.

Dietary Information

CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON include Iron, Fe (25% DV) , and Choline, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON gets 7% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHERRY + LEMON LACTATION OAT BARS, CHERRY + LEMON

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