CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.9g per 100g).
About CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 18.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK SWEET CHERRIES, NONFAT MILK SOLIDS, PECTIN, CITRIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Dietary Information
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, CHERRY gets 16% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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