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CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY

Yogurt Wakefern Food Corporation Branded
94 Calories
3.5g Protein
18.2g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0.6g 2%
Total Sugars 17.7g
Protein 3.5g 7%
Vitamin D 14mcg 70%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 18.2g 81%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY

CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLACK SWEET CHERRIES, NONFAT MILK SOLIDS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CHLORIDE.

Dietary Information

CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY

See how CHERRY FRUIT ON THE BOTTOM LOW FAT YOGURT, CHERRY compares to other foods in terms of nutrition:

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