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CHERRY CRUMB MUFFIN, CHERRY CRUMB

310 Calories
5.6g Protein
49.3g Carbs
9.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 352mg 117%
Sodium 352mg 15%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.4g 5%
Total Sugars 22.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 9%
Carbs 49.3g 76%
Fat 9.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 352 MG 15%

About CHERRY CRUMB MUFFIN, CHERRY CRUMB

CHERRY CRUMB MUFFIN, CHERRY CRUMB is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 49.3g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED, BLEACHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)SOY &/OR COTTONSEED OIL, MONO & DIGLYCERIDES, PINEAPPLE, CORN SYRUP, MARASCHINO CHERRIES (COLORED W/ RED #3) MOD FOOD STARCH, CITRIC ACID, WHEAT GLUTEN, WHEY, SALT, EGGS, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SOY FLOUR, LECITHIN, SODIUM CASEINATE, SODIUM BENZOATE, POTASSIUM SORBATE, VITAMIN A PALMITATE, ART FLAVOR,BETA CAROTENE, RED#40, BLUE#1

Calorie Breakdown

At 310 calories per 100 grams, CHERRY CRUMB MUFFIN, CHERRY CRUMB gets 7% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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