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CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES

57 Calories
0.7g Protein
10.7g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 4.3g 15%
Total Sugars 3.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.7g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES

CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RED TART CHERRIES, RED RASPBERRIES, DARK SWEET CHERRIES.

Dietary Information

CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES gets 5% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY BERRY BLEND, UNSWEETENED STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, CHERRIES & RASPBERRIES

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