Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Harris-Teeter Inc. Branded
79 Calories
1.4g Protein
18.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 3.6g 13%
Total Sugars 12.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 50mg 278%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 7%
Carbs 18.6g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.6 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 50 MG 278%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
CRAFTED SMOOTHIE BLENDS, STRAWBERRY WATERMELON 70 0.9g 13.2g 1.8g PINA COLADA NON-ALCOHOLIC DRINK MIX, PINA COLADA 283 0g 58.3g 6.7g PINEAPPLE CHUNKS 57 0.7g 12.9g 0g MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES, MIXED BERRIES 57 0.7g 12.1g 0.4g 100% FRUIT FANTASTIC FLAVORED BLEND OF APPLE, GRAPE, PINEAPPLE, AND CHERRY JUICES POURABLE CONCENTRATE, FRUIT FANTASTIC 217 0g 53.3g 0g BLUEBERRIES 50 0.7g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (278% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES

CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES.

Dietary Information

CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES include Iron, Fe (278% DV) , and Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 79 calories per 100 grams, CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES

See how CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES
Hi! Ask me anything about CHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIES — nutrition, recipes, health benefits, or meal ideas.