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CHERMOULA MOROCCAN TOFU CUBES

Other Meats HODO Branded
153 Calories
15.3g Protein
10.6g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 2.4mg 13%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 48%
Carbs 10.6g 33%
Fat 5.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 180 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CLASSIC PORK SAUSAGE, CLASSIC 0 0g 0g 0g BISON STRIP LOIN STEAK 116 21.4g 0g 2.2g BISON TOP SIRLOIN STEAK 116 21.4g 0g 2.2g 90% LEAN | 10% FAT GROUND BISON 179 19.6g 0g 9.8g BISON RIBEYE STEAK 116 22.3g 0g 2.2g GROUND BEEF ROUND 214 18.8g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.

About CHERMOULA MOROCCAN TOFU CUBES

CHERMOULA MOROCCAN TOFU CUBES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 10.6g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

HODO ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, CUMIN*, SMOKED PAPRIKA*, GARLIC POWDER*, PARSLEY*, CAYENNE PEPPER*, CORIANDER*, BLACK PEPPER*, SALT, SUGAR*.

Calorie Breakdown

At 153 calories per 100 grams, CHERMOULA MOROCCAN TOFU CUBES gets 40% of its calories from protein, 28% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHERMOULA MOROCCAN TOFU CUBES

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More in Other Meats

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