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CHEF SALAD WITH TURKEY AND HAM

Pickles, Olives, Peppers & Relishes Del Monte Fresh Produce N.A., Inc. Branded
161 Calories
6.5g Protein
8.3g Carbs
11.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 426mg 19%
Total Carbohydrate 8.3g 3%
Dietary Fiber 1.3g 5%
Total Sugars 5.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 25%
Carbs 8.3g 31%
Fat 11.7g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 0.6 MG 4%
Sodium, Na 426 MG 19%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GARLIC STUFFED OLIVES 125 0g 6.3g 9.4g SUN DRIED HALVES TOMATOES IN OIL 500 7.1g 35.7g 35.7g SWEET BREAD & BUTTER PICKLE CHIPS, SWEET BREAD & BUTTER 107 0g 25g 0g NEW YORK STYLE POTATO SALAD, POTATO 171 2.1g 17.9g 10g STRAWBERRY & FETA SALAD 130 3g 9g 9g HOT CHILI PEPPERS 33 0g 6.7g 0g

About CHEF SALAD WITH TURKEY AND HAM

CHEF SALAD WITH TURKEY AND HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 8.3g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING [CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM], CARROTS, TURKEY (TURKEY BROTH, WHITE TURKEY, TURKEY SKIN, SOY PROTEIN ISOLATE, SALT, CONTAINS 2% OR LESS SUGAR, SODIUM PHOSPHATE, FLAVORING, CARRAGEENAN), HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN HONEY, SUGAR, AND CARAMEL COLOR), SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], STARLIGHT PEPPERMINT DISC (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, PURE PEPPERMINT OIL, FD&C RED #40).

Calorie Breakdown

At 161 calories per 100 grams, CHEF SALAD WITH TURKEY AND HAM gets 16% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF SALAD WITH TURKEY AND HAM

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