CHEF SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About CHEF SALAD
CHEF SALAD is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 4.6g of carbohydrates, and 9.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, MALTODEXTRIN, WHITE WINE VINEGAR, EGG YOLK, SALT, SUGAR, BUTTERMILK POWDER, DISTILLED VINEGAR, SEASONING BLEND [SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, PARSLEY, GUAR GUM], SODIUM CITRATE, DEXTROSE, XANTHAN GUM, BUTTER [CREAM, SALT], DRIED GARLIC, DRIED ONION, SPICES, MUSTARD FLOUR, NATURAL FLAVORS, MODIFIED CORN STARCH), SMOKED TURKEY BREAST (CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MODIFIED CORNSTARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), SMOKED HAM WATER ADDED (CURED WITH: WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SODIUM PHOSPHATES, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKİNG], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
Dietary Information
CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, CHEF SALAD gets 18% of its calories from protein, 15% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEF SALAD
See how CHEF SALAD compares to other foods in terms of nutrition:
- CHEF SALAD vs SEA SALT PITTED CALIFORNIA RIPE COLOSSAL OLIVES, SEA SALT
- CHEF SALAD vs DILL RELISH
- CHEF SALAD vs KOSHER BABY DILL, KOSHER
- CHEF SALAD vs DILL RELISH, DILL
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.