CHEF CARVED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (38% DV).
About CHEF CARVED HAM
CHEF CARVED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, SALT, HONEY, CONTAINS LESS THAN 1% OF SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, POTASSIUM LACTATE, DEXTROSE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, FLAVORING. COATED WITH BROWN SUGAR, HONEY, MALTODEXTRIN, GELATIN, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE, CARAMEL COLOR, SPICES. GARNISHED WITH PINEAPPLE, CLARIFIED PINEAPPLE JUICE.
Dietary Information
CHEF CARVED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEF CARVED HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, CHEF CARVED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEF CARVED HAM
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