CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX
CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 17.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PARSNIPS*, RAW COCONUT*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR,*, BASIL*, ROSEMARY*, LEMON JUICE*, TRUFFLE OIL, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT
Dietary Information
CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX include Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX gets 7% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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