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CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

Other Snacks Be Well Foods, LLC Branded
211 Calories
3.6g Protein
17.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 17.9g 50%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 17.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PARSNIPS*, RAW COCONUT*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR,*, BASIL*, ROSEMARY*, LEMON JUICE*, TRUFFLE OIL, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT

Dietary Information

CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX include Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX gets 7% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

See how CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX compares to other foods in terms of nutrition:

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