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CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY

Other Snacks Sunshine Biscuits, Inc. Branded
500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGIN BEEF JERKY, ORIGINAL 286 35.7g 17.9g 3.6g PEPPERED BEEF JERKY, PEPPERED 286 32.1g 28.6g 3.6g TERIYAKI BEEF JERKY, TERIYAKI 286 35.7g 25g 3.6g APPLE CINNAMON PORK RINDS, APPLE CINNAMON 500 57.1g 7.1g 32.1g BUFFALO DILL, BUFFALO 250 21.4g 21.4g 10.7g EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY 429 14.3g 71.4g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY

CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, OAT FIBER, LACTIC ACID, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, CORN MALTODEXTRIN, LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), DISODIUM PHOSPHATE, ANNATO COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT FOR COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1(THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

Notable micronutrients in CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEEZ-IT, CHEDDAR CHEESE CRUNCH'D PUFFY

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