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CHEESY RANCHERO TAQUITOS SANCKS

Frozen Appetizers & Hors D'oeuvres Amy's Kitchen Inc. Branded
357 Calories
11.4g Protein
22.9g Carbs
24.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 386mg 17%
Total Carbohydrate 22.9g 8%
Dietary Fiber 2.9g 10%
Total Sugars 1.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 20%
Carbs 22.9g 39%
Fat 24.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.5 MG 9%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About CHEESY RANCHERO TAQUITOS SANCKS

CHEESY RANCHERO TAQUITOS SANCKS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 22.9g of carbohydrates, and 24.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC UNBLEACHED WHEAT FLOUR AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC MUSHROOMS, SEA SALT, SPICES, ORGANIC GARLIC, ORGANIC WHEAT GLUTEN, ORGANIC CARROTS, NUTRITIONAL YEAST, ORGANIC TAPIOCA STARCH, ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), ORGANIC CILANTRO, ORGANIC LIME JUICE, ORGANIC CELERY, ORGANIC CORNSTARCH, ORGANIC GREEN CHILES, ORGANIC JALAPENO PEPPERS, BLACK PEPPER, ORGANIC CANE SUGAR.

Calorie Breakdown

At 357 calories per 100 grams, CHEESY RANCHERO TAQUITOS SANCKS gets 13% of its calories from protein, 26% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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