Cheesy Ranch Burger Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 1,856 MG | 81% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About Cheesy Ranch Burger Hamburger Helper
Cheesy Ranch Burger Hamburger Helper is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt. Contains 2% or less of: Buttermilk*, Modified Whey*, Sugar, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean and/or sunflower oil), Parmesan Cheese* (milk, cultures, salt, enzymes), Blue Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Parsley*, Natural Flavor, Calcium Lactate, Vinegar*, Cultured Nonfat Milk*, Yeast Extract, Spice, Color (yellow lakes 5&6, yellow 5&6, red 40 lake), Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Sodium Citrate, Sodium Phosphate, Silicon Dioxide (anticaking agent). *Dried
Dietary Information
Cheesy Ranch Burger Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheesy Ranch Burger Hamburger Helper include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, Cheesy Ranch Burger Hamburger Helper gets 11% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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