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Cheesy Ranch Burger Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
355 Calories
10g Protein
72g Carbs
2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 1,856mg 81%
Total Carbohydrate 72g 26%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72g 86%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 368 MG 8%
Sodium, Na 1,856 MG 81%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About Cheesy Ranch Burger Hamburger Helper

Cheesy Ranch Burger Hamburger Helper is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt. Contains 2% or less of: Buttermilk*, Modified Whey*, Sugar, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean and/or sunflower oil), Parmesan Cheese* (milk, cultures, salt, enzymes), Blue Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Parsley*, Natural Flavor, Calcium Lactate, Vinegar*, Cultured Nonfat Milk*, Yeast Extract, Spice, Color (yellow lakes 5&6, yellow 5&6, red 40 lake), Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Sodium Citrate, Sodium Phosphate, Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Cheesy Ranch Burger Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Ranch Burger Hamburger Helper include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, Cheesy Ranch Burger Hamburger Helper gets 11% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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