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Cheesy Ranch Burger Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
351 Calories
10g Protein
72g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 1,850mg 80%
Total Carbohydrate 72g 26%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2mg 11%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72g 85%
Fat 3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 370 MG 8%
Sodium, Na 1,850 MG 80%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Sudnly Salad Clsc Pasta Salad 0 0g 0g 0g Philly Cheesesteak Hamb Help 0 0g 0g 0g Salisbury Hamburger Helper 0 0g 0g 0g Tuna Helper Tuna Crmy Broccoli 0 0g 0g 0g Annie's Homegrown Microwavable White Cheddar Macaroni & Cheese 5 pack, Made with Organic Pasta. 0 13.1g 63.9g 7.4g Annie's Deluxe White Cheddar Macaroni & Cheese Made with Organic Pasta 0 11.4g 45.5g 9.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About Cheesy Ranch Burger Hamburger Helper

Cheesy Ranch Burger Hamburger Helper is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, SALT, WHEAT FLOUR, BUTTERMILK*, SUGAR, MODIFIED WHEY, SEA SALT, MONOSODIUM GLUTAMATE, MONOGLYCERIDES, MODIFIED CORN STARCH, CITRIC ACID, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM*, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6, YELLOWS 5 & 6, RED LAKE 40), PARSLEY*, NATURAL FLAVOR, CALCIUM LACTATE, VINEGAR*, YEAST EXTRACT, CULTURED NONFAT MILK, SPICE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), SODIUM CITRATE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SOY LECITHIN, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).*DRIED

Dietary Information

Notable micronutrients in Cheesy Ranch Burger Hamburger Helper include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, Cheesy Ranch Burger Hamburger Helper gets 11% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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