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CH'EESY MAC, CH'EESY

Pasta Dinners Upton's Naturals Co Branded
189 Calories
7.0g Protein
30.8g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 30.8g 11%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 17%
Carbs 30.8g 73%
Fat 4.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 126 MG 3%
Sodium, Na 210 MG 9%

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GLUTEN-FREE CAULIFLOWER MACARONI & CHEESE DINNER, MACARONI & CHEESE 357 8.6g 67.1g 5.7g ORGANIC CHEDDAR SHELL PASTA & CHEESE SAUCE, CHEDDAR 321 11.5g 43.6g 10.3g ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE, WHITE CHEDDAR 321 11.5g 43.6g 10.3g CHEDDAR SHELL PASTA & CHEESE SAUCE, CHEDDAR 310 12.7g 46.5g 9.9g ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE, WHITE CHEDDAR 324 12.7g 46.5g 9.9g ORIGINAL MAC'N CHEESE MACARONI, ORIGINAL MAC'N CHEESE 353 11.8g 74.5g 2.0g

About CH'EESY MAC, CH'EESY

CH'EESY MAC, CH'EESY is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 30.8g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

DURUM WHEAT SEMOLINA, NUTRITIONAL YEAST, RICE BRAN OIL, SEA SALT, CORN STARCH, MUSTARD, ONION, GARLIC, PAPRIKA, TURMERIC, SUGAR.

Calorie Breakdown

At 189 calories per 100 grams, CH'EESY MAC, CH'EESY gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CH'EESY MAC, CH'EESY

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