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CHEESY MAC

Frozen Dinners & Entrees Mom Made Foods Branded
116 Calories
4.6g Protein
16.2g Carbs
3.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 187mg 8%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 19%
Carbs 16.2g 67%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 187 MG 8%

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Food Calories Protein Carbs Fat
CHICKEN ALFREDO PENNE PASTA, VEGETABLES & GRILLED WHITE MEAT CHICKEN, WITH A CREAMY ALFREDO SAUCE., CHICKEN ALFREDO 150 7.4g 15g 6.5g PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE, PEANUT CHICKEN 0 0g 0g 0g SHRIMP ALFREDO WITH LINGUINE, BROCCOLI & RED PEPPERS IN A CREAMY GARLIC ALFREDO SAUCE, SHRIMP ALFREDO 0 0g 0g 0g SESAME CHICKEN BREADED CHICKEN TENDERLOINS WITH PASTA & VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN 0 0g 0g 0g SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN 0 0g 0g 0g SHRIMP FRIED RICE & VEGETABLES, IN A GARLIC SOYA SAUCE, SHRIMP 91 3.5g 17.7g 0.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.

About CHEESY MAC

CHEESY MAC is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.2g of carbohydrates, and 3.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC MACARONI (ORGANIC DURUM SEMOLINA), ORGANIC SKIM MILK (ORGANIC PASTEURIZED SKIM MILK, VITAMIN A, VITAMIN D), ORGANIC GREEN PEAS, ORGANIC SWEET POTATO, ORGANIC BUTTERNUT SQUASH, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC TAPIOCA MALTODEXTRIN, SALT, LACTIC ACID, ORGANIC ANNATTO [NATURAL COLOR], CITRIC ACID, NATURAL MIXED TOCOPHEROLS); ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT).

Calorie Breakdown

At 116 calories per 100 grams, CHEESY MAC gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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