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Cheesy Hashbrowns Hamburger Helper

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
387 Calories
3.2g Protein
87.1g Carbs
0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 903mg 39%
Total Carbohydrate 87.1g 32%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 87.1g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 387 MG 8%
Sodium, Na 903 MG 39%

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Sunsine Burger, FS Garden Herb, Organic, 4.0 oz. Patty, 1/6 lb., 319 13.3g 28.3g 18.6g Sunshine Burger, FS Shiitake Mushroom, Organic, 4 oz Patty, 1/6 lb. 283 10.6g 28.3g 132.7g Sunshine Burger, FS Black Bean South West, Organic, 4.0 oz. Patty, 1/6 lb. 345 13.3g 26.6g 21.2g Betty Crocker Loaded Potato Casserole 348 6.0g 78.1g 1.7g Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct 163 16.5g 13.9g 6.5g Morningstar Farms Veggie Burgers Spicy Black Bean 18.9oz 168 13.5g 19.1g 6.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About Cheesy Hashbrowns Hamburger Helper

Cheesy Hashbrowns Hamburger Helper is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 87.1g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

POTATOES, MALTODEXTRIN, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, WHEY, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CITRIC ACID, ONION*, DEXTRIN, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, YEAST EXTRACT, COCONUT OIL, COLOR (YELLOW LAKE 5 & 6, YELLOW 5 & 6, ANNATTO EXTRACT), BUTTERMILK, BUTTER (CREAM, SALT), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), TRICALCIUM PHOSPHATE (ANTICAKING AGENT), SUGAR, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM CASEINATE. FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED

Dietary Information

Cheesy Hashbrowns Hamburger Helper is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Hashbrowns Hamburger Helper include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, Cheesy Hashbrowns Hamburger Helper gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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