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Cheesy Hashbrowns Hamburger Helper

Vegetable Based Products / Meals GENERAL MILLS SALES INC. Branded
372 Calories
4.3g Protein
87.4g Carbs
0.6g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 915mg 40%
Total Carbohydrate 87.4g 32%
Dietary Fiber 6.8g 24%
Total Sugars 5.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.1mg 6%
Potassium 399mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 87.4g 95%
Fat 0.6g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 399 MG 8%
Sodium, Na 915 MG 40%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Sunshine Burger, FS Black Bean South West, Organic, 4.0 oz Patty, 1/6 lb. 345 13.3g 26.6g 21.2g Betty Crocker Parmesan & Herb Skillet Potatoes 360 5g 83g 1g Betty Crocker Roasted Garlic and Herb Crispy Potatoes 360 6g 83g 1g Betty Crocker Loaded Mashed Potatoes 390 8g 71g 9g Betty Crocker Scalloped Potatoes 352 5g 81g 1g Betty Crocker Loaded Potato Casserole 348 6.0g 77.9g 1.7g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About Cheesy Hashbrowns Hamburger Helper

Cheesy Hashbrowns Hamburger Helper is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 87.4g of carbohydrates, and 0.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Potatoes, Maltodextrin, Modified Whey, Modified Corn Starch. Contains 2% or less of: Salt, Cheddar Cheese* (milk, cultures, salt, enzymes), Whey*, Vegetable Oil (canola, soybean and/or sunflower oil), Citric Acid, Onion*, Blue Cheese* (milk, salt, cultures, enzymes), Natural Flavor, Yeast Extract, Coconut Oil, Color (yellow lakes 5 & 6, yellow 5 & 6, annatto extract), Buttermilk*, Butter (cream, salt), Sugar, Sodium Phosphate, Enzyme Modified Blue Cheese* (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Sodium Bisulfite (preservative), Silicon Dioxide (anticaking agent). *Dried

Dietary Information

Cheesy Hashbrowns Hamburger Helper is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Hashbrowns Hamburger Helper include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, Cheesy Hashbrowns Hamburger Helper gets 5% of its calories from protein, 94% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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